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Yoga Teachers Forum

Welcome to Yoga Teachers Forum, We invite you to join us as you continue your yoga teaching journey. This yoga community welcomes you wherever you have trained. Yoga teachers from across the yoga community provide CPD and professional training with us. All of our teachers have chosen to teach yoga because we have a passion to share practices that have offered us and our communities the support we have needed in challenging times. It is our intention to create a yoga family so that all teachers feel nurtured as we continue on our yoga journey to support others.

Questions? Comments? Email me!

About this course

PERIMENOPAUSE TRAINING WITH JANE DANCEY & JULIA DAVIS: 

This training has been designed for all yoga teachers & therapists to give a strong skill set for supporting people experiencing perimeopause.

You will gain:

  • A clear understanding of the physiological fluctuating hormonal changestake place during perimenopause
  • Tools and techniques to support the range of physical and emotional experiences of some including anxiety, exhaustion, hot flushes, joint issues, overwelm
  • Clear pathways to signpost outside of the remit of yoga for perimenopause
  • Yoga and tantric practices & connections to celtic & yoga rituals, goddesses, stories and practices
  • A deeper understanding of all stages of the menstrual life cycle from menarche to post menopause

By the end of this course you will have:

  • A self created programme of yoga practices to share with your perimenopause community
  • Shared listening, journaling and space holding skills
  • An understanding of how perimenopause can be a positive and powerful & pleasurable experience
  • Free access to weekly perimenopause classes where you can either participate or teach what you have learned during the training in a supportive environment
  • A network of teachers to support your continued journey
  • Tools to help those experiencing perimenopause to use their own internal authority and self-validation to ride the waves of this fluctuating time

The training includes a 30 minute  121 with Jane at a suitable time during the training to answer your specific questions.

In addition to the training you will have free access to perimenopause classes on  Wednesdays 1230-1330  BST moving to GMT in November

This is a small group training so that ample opportunity to ask questions and to create a supportive hub of other yoga teachers.

All Zoom Calls are recorded for participants - 75% live attendance expected

You will be offered the option to work with a listening partner to support your progress

You will design your own teaching plan for Perimenopause Yoga Classes

This 7 week course will give you the time and space to pause and integrate and take practices into your personal practice & teaching each week as you grow your community - we practice in a way that honours the needs and wishes of perimenopause - imagining & co-creating a world in which this sacred rite of passage is honoured.

You will have time to experience the practices and share the techniques you have learned with a cohort of your peers.

Week 1: Physical, Emotional, Social Aspects of Perimenopause

 Week 2: Understanding the Hormonal Changes in Perimenopause & the Menstrual Cycle

Week 3: Yoga Practices: Breathwork & Restorative Yoga

Week 4: Integration Week

Week 5: Sexuality & Sensuality in Perimenopause: The Body in Perimenopause

Week 6: Creating Your 6 Week Perimenopause Programme

Week 7: Connecting to Your Perimenopause Community

This is a small group training so that ample opportunity to ask questions and to create a supportive hub of other yoga teachers.

All Zoom Calls are recorded for participants - 75% live attendance expected

You will be offered the option to work with a listening partner to support your progress

You will design your own teaching plan for Perimenopause Yoga Classes

Feedback from Perimenopause Training with Jane & Julia:

"I thoroughly enjoyed this training. Jane and Julia ran a tight ship, so all content was covered. There were several opportunities to share with the other students, which bonded the group. The extra resources were exceptional, and all were available after the course, as were the tutors. All the students felt very supported and well informed. Thank you xx"

Kate Coulson, Attendee, Perimenopause Training June 2021

"The class on a Monday was a great way to start the week and set the tone. The online platform is a great way to navigate everything and not get distracted. Thank you for it all!!!!"

Brenda Rock, Attendee, Perimenopause Training June 2021

Course Certification

Your success in completing the Perimenopause - for Yoga Teachers & Therapists 7 week Training will be celebrated with a Yoga Teachers Forum certificate.

Once you have registered you will be sent enrolment details.

Although this training draws strongly on our own experiences of perimenopause as cis-women we want to create space for trans and non-binary people who experience menopause too, and the experience of cis-men as they go through their own midlife transition.  We welcome all yoga teachers & therapists to our training.