About this course
Endometriosis is a condition that many women struggle with, however for many their suffering can go undiagnosed for years. The experience can include:
- Period pains
- Pelvic pain
- Pain during or after sex
- Pain when peeing or pooing during your period
- Feeling sick, constipation, diarrhoea, or blood in your pee during your period
- Difficulty getting pregnant
These are all things that women with endometriosis often experience.
In extreme cases, it can severely impact daily life, leading to anxiety and depression.
The problem is that for many women they are either misdiagnosed or not given effective treatment options that can make a lasting difference to their quality of life.
In this online training we will explore what endometriosis really is, the biology, the hormones, the experiences, and how Yoga for Women's Health can be an effective and long-term treatment for women.
What is Endometriosis:
- the biology
- the hormones
- our relationship with our pelvis and our feminine authenticity
The theory will be followed by learning Yoga for Women's Health tools that can be used for working with endometriosis.
Please wear comfortable clothes and bring your yoga mat for the practical aspects of this training.
Jacqueline will be available to answer your questions.
About the facilitator: Jacqueline Rose
Jacqueline is a wife and mother of five who was multi-taking and juggling life, work, family, responsibilities, feeling overwhelmed and stressed out, until she discovered Yoga for Women's Health.
Through her studies and teaching, she has been able to develop a deeper understanding, awareness and connection to her body, how it works and how it naturally changes over time. Using yoga tools and techniques, Jacqueline has found practical ways to create hormonal, physical and emotional balance and manage expectations despite her very busy life.
Her mission is to support and empower women to improve their own health and well-being. She is passionate about changing the way women understand how their bodies work, particularly natural hormonal changes and cycles, and creating space for women to explore their authentic voice and self.
Jacqueline qualified as a Yoga for Pregnancy Instructor at the Wingate Institute in 2014. She qualified as a Yoga Nashit Instructor in 2017 with Mira Atzi-Padan (founder of Yoga Nashit). Most recently, in 2019, she qualified as a Therapeutic Yoga Instructor at Campus Broshim School of Integrative Medicine, Tel Aviv University.