About this course
"Thoughtful, well presented & interesting" K.B
This bite-size CPD is for you if you are keen to extend your knowledge of anatomy and apply it on the mat.
How do we ensure our students move safely in sequence?
How can we apply our understanding of anatomy to enable movement that helps our students reduce and remove pain?
How can we help our students prevent injury in dynamic movement?
Improve your understanding of anatomy to help all yoga bodies in movement.
Learn why dynamic movement is central to our health
You will learn:
- Some key anatomical components governing safe movement
- Teaching tips, communication, cuing and adjustments to help your students develop safe and effective movement habits.